{"id":172,"date":"2021-09-14T13:17:52","date_gmt":"2021-09-14T13:17:52","guid":{"rendered":"https:\/\/tvh.mb7x.de\/?page_id=172"},"modified":"2022-11-17T09:54:02","modified_gmt":"2022-11-17T08:54:02","slug":"geraetturnen-anfaenger","status":"publish","type":"page","link":"https:\/\/tv-hattenheim.de\/index.php\/geraetturnen-anfaenger\/","title":{"rendered":"Ger\u00e4tturnen-Anf\u00e4nger"},"content":{"rendered":"\n<p><strong>Trainingszeiten: Mittwochs, 15 &#8211; 16 Uhr<\/strong> <strong>und 16 &#8211; 17 Uhr<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>In den Gruppen turnen derzeit jeweils 15 M\u00e4dchen ab einem Alter von 5-8 Jahren<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"623\" data-id=\"347\" src=\"https:\/\/tv-hattenheim.de\/wp-content\/uploads\/2022\/03\/DSC_0249-1024x623-1.jpg\" alt=\"\" class=\"wp-image-347\" srcset=\"https:\/\/tv-hattenheim.de\/wp-content\/uploads\/2022\/03\/DSC_0249-1024x623-1.jpg 1024w, https:\/\/tv-hattenheim.de\/wp-content\/uploads\/2022\/03\/DSC_0249-1024x623-1-300x183.jpg 300w, https:\/\/tv-hattenheim.de\/wp-content\/uploads\/2022\/03\/DSC_0249-1024x623-1-768x467.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>In unseren Trainingsstunden f\u00f6rdern wir mit gezielten \u00dcbungen die Dehnf\u00e4higkeit sowie K\u00f6rperspannung und \u2013haltung, um dann mit den verbesserten F\u00e4higkeiten an den Ger\u00e4ten und am Boden zu turnen. Sie erlernen nicht nur konkrete Bewegungsabl\u00e4ufe, sondern verbessern im Ganzen ihre koordinativen F\u00e4higkeiten. Aber auch Kraft- und Konditionstraining kommen bei uns nicht zu kurz. Nat\u00fcrlich d\u00fcrfen die Turner auch eigene kreative Ideen einbringen.<\/p>\n\n\n\n<p>Ansprechpartner\/in: Jessica Gemmer<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trainingszeiten: Mittwochs, 15 &#8211; 16 Uhr und 16 &#8211; 17 Uhr In den Gruppen turnen derzeit jeweils 15 M\u00e4dchen ab einem Alter von 5-8 Jahren In unseren Trainingsstunden f\u00f6rdern wir mit gezielten \u00dcbungen die Dehnf\u00e4higkeit sowie K\u00f6rperspannung und \u2013haltung, um dann mit den verbesserten F\u00e4higkeiten an den Ger\u00e4ten und am Boden zu turnen. Sie erlernen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-172","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tv-hattenheim.de\/index.php\/wp-json\/wp\/v2\/pages\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tv-hattenheim.de\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tv-hattenheim.de\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tv-hattenheim.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tv-hattenheim.de\/index.php\/wp-json\/wp\/v2\/comments?post=172"}],"version-history":[{"count":10,"href":"https:\/\/tv-hattenheim.de\/index.php\/wp-json\/wp\/v2\/pages\/172\/revisions"}],"predecessor-version":[{"id":376,"href":"https:\/\/tv-hattenheim.de\/index.php\/wp-json\/wp\/v2\/pages\/172\/revisions\/376"}],"wp:attachment":[{"href":"https:\/\/tv-hattenheim.de\/index.php\/wp-json\/wp\/v2\/media?parent=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}